Meat salad for the festive table

A very hearty and nutritious salad is sure to please you! I like to practice cooking unusual dishes. For example, I consider meat salads recipes with a photo of one of the samples of which I am happy to provide you with this type of dishes.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 6 g
Fats 26 % 5 g
Carbohydrates 42 % 8 g
100 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
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This culinary recipe is universal in that it can be used from products specially prepared for this meal, or from products that are left over from cooking other dishes. Moreover, you can also use products so to speak "yesterday's".
So, let's start preparing the salad. First, cut the meat into small pieces. Meat for this salad is suitable for almost any. And pork, and beef, and lamb, etc. Meat can be both fried and boiled.
Cut cucumbers into rings or cubes. If you have raw potatoes, then boil them in a uniform, cool and peel them. If the potatoes are already boiled, then just cut them into cubes. Chop the green and onion.
Next, put all the products in a salad bowl and mix.
Now let's prepare the salad dressing. Combine vinegar, mustard and vegetable oil in a separate bowl. Mix all these components, add salt and pepper and the dressing is ready.
Pour the dressing into the salad, mix and the meat salad is ready. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Green peas fresh - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pickled cucumbers - 16   kcal/100g
  • Table vinegar - 11   kcal/100g

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