1. Main Page
  2. Festive table
  3. Crab salad with cabbage

Crab Salad with Cabbage

A juicy, refreshing salad with a pleasant flavor, made from everyday ingredients.

NamiraAuthor avatar
Recipe author
Crab salad with cabbage
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 5 g
Fats 39 % 11 g
Carbohydrates 43 % 12 g
155 kcal
GI: 33 / 67 / 0

Cooking method

  1. Step 1:

    Step 1

    Step 1:

  2. Step 2:

    Step 2

    Step 2:

  3. Step 3:

    Step 3

    Step 3:

  4. Step 4:

    Step 4

    Step 4:

  5. Step 5:

    Step 5

    Step 5:

  6. Step 6:

    Step 6

    Step 6:

  7. Step 7:

    Step 7

    Step 7:

  8. Step 8:

    Step 8

    Step 8:

  • Here's a recipe for a light yet filling dish — crab salad. It's called crab salad, but as the joke goes, "no animals were harmed in the making." Joking aside, instead of real crab we'll use imitation crab sticks. That said, if you have real crab meat on hand, it's not just suitable — it's even better. First, hard-boil the eggs; this takes about 12-15 minutes. You'll also need cooked rice: put it in boiling salted water and cook, then rinse the cooked rice and set it in a bowl to cool. Once the rice has cooled, mix it with the shredded cabbage. Cut the crab sticks into small cubes and add them to the salad. Peel the eggs, chop them finely, and add them in. Open a can of corn, drain the liquid, and add the corn to the rest. Peel and chop the onion — whichever way you like; rings work too — and add it to the salad. Now season with salt and add the mayonnaise. All that's left is to toss the salad, and it's ready to serve.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46  kcal/100g
  • Frozen green cabbage - 45  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Raw brown rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • Raw enriched white rice - 363  kcal/100g
  • Boiled enriched white rice - 109  kcal/100g
  • Raw parboiled long-grain white rice - 369  kcal/100g
  • Boiled parboiled long-grain white rice - 106  kcal/100g
  • Dry instant rice - 374  kcal/100g
  • Ready-to-eat instant rice - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Imitation crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Meridian snow crab sticks - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Santa Bremor snow crab sticks - 70  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Chicken egg - 80  kcal/100g

Similar recipes

Related and additional categories: