Smoothies with honey and fruit

Prepare the ingredients. Fruits should be taken ripe, then the drink will be sweet and delicious, and sugar can not be added to the delicacy. However, for the taste and pleasant aroma, you can add a teaspoon of honey to the drink, in addition, it will shade the sourness of kiwi. Honey, of course, you need to take liquid and fresh, it is more fragrant and healthy.
Remove the skin from the banana, cut it into small pieces, put it in a bowl. Kiwi wash, peel, cut into large pieces. Apples are better to take juicy and sweet varieties. I wash the apples, peel and remove the core from them, also cut them into cubes and send them to a bowl with fruit.
With a blender, we grind the fruit into a homogeneous puree. Add honey or sugar if desired, or do not add anything if it seems sweet. Beat again with a blender so that the sugar dissolves and the honey is evenly distributed in the fruit puree. If it seems that the mass is too thick for a drink, then you can add a little milk. Milk will soften the sweetness of fruits. Mix the smoothies thoroughly and pour into glasses. We put glasses with banana, kiwi and apple smoothies in the refrigerator for 20 minutes to cool the drink. We serve smoothies to the table. This drink will definitely appeal to children and adults, especially in hot weather.
If desired, you can add some more fruits or berries to the fruit set, the main thing is that they are combined with each other. And milk can be replaced with kefir or natural yogurt, then the drink will be even healthier, more satisfying and nutritious. To get a lighter and more refreshing drink, you can add cool boiled water.
Bon appetit!