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Fruit Salad with Mayonnaise and Garlic

An intriguing combination of fruit with mayonnaise and garlic. I made this salad last year while on vacation in Sochi. I ordered it at a café there and was blown away by the taste. It only seems at first that fruit, mayonnaise, and garlic don't go together — in reality, it makes for a truly wonderful medley of flavor.

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Fruit salad with mayonnaise and garlic
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 5 g
Fats 43 % 10 g
Carbohydrates 35 % 8 g
147 kcal
GI: 44 / 56 / 0

Cooking method

Cooking time: 20 min

  1. Step 1:

    Step 1

    Measure out the ingredients.

  2. Step 2:

    Step 2

    Seed and peel the melon. Cut the melon flesh into small slices.

  3. Step 3:

    Step 3

    Cut the cheese into small cubes. You can use any kind of cheese — I used Gouda, but it's also very good with Parmesan.

  4. Step 4:

    Step 4

    Pull the grapes off the stem. Seedless varieties are best.

  5. Step 5:

    Step 5

    In a salad bowl, combine the fruit, cheese, and mayonnaise. Press the garlic and add it to the fruit. Mix everything well.

  • This salad pairs perfectly with white wine. Thanks to its unusual, piquant flavor, it can also be served as an appetizer.

Caloric content of the products possible in the composition of the dish

  • Cantaloupe melon - 19  kcal/100g
  • Melon 'kolkhoznitsa' - 28  kcal/100g
  • Grapes - 65  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Cheese 'Russian' - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Cheese 'uglichsky' - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Pineapples - 49  kcal/100g
  • Canned pineapples - 57  kcal/100g
  • Garlic - 143  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g

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