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Fruit salad with mayonnaise and garlic

An interesting combination of fruits with mayonnaise and garlic. I made this salad last year during my vacation in Sochi. In one cafe I ordered such a salad and was amazed by its taste. It only seems at first that fruit, mayonnaise and garlic are incompatible. In fact, it turns out just a wonderful cocktail of taste.
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Fruit salad with mayonnaise and garlic
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 5 g
Fats 43 % 10 g
Carbohydrates 35 % 8 g
147 kcal
GI: 44 / 56 / 0

Step-by-step cooking

Cooking time: 20 min

  1. Step 1:

    Step 1.

    Measure out the ingredients.

  2. Step 2:

    Step 2.

    Peel and peel the melon. Cut the melon pulp into small slices.

  3. Step 3:

    Step 3.

    Cut the cheese into small cubes. You can take any kind of cheese. I took Gouda. But it will also turn out very tasty with parmesan.

  5. Step 4:

    Step 4.

    Separate the grapes from the branch. It is better to take seedless varieties.

  6. Step 5:

    Step 5.

    In a salad bowl, combine fruits, cheese, mayonnaise. Garlic is passed through a press and added to the fruit. Mix everything well.

This salad goes perfectly with white wine. Thanks to its unusual piquant taste, it can be served as an appetizer.

Caloric content of the products possible in the composition of the dish

  • Cantaloupe melon - 19   kcal/100g
  • Melon "kolkhoznitsa" - 28   kcal/100g
  • Grapes - 65   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Cheese "Russian" - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g

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