Sugar-free dessert with banana and berries

A great option for a sultry summer day! A cool dessert without sugar from a banana with honeysuckle berries is prepared in just a minute, you only need to freeze the bananas in advance. Dessert does not contain sugar at all. The sweetness can be varied by using more or less ripe bananas. Berries will suit any, so you can diversify the taste of a cool dessert. This delicacy will refresh perfectly in the summer heat.

Julia

Recipe author

Dessert without sugar with banana and berries

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 5 % 1 g

Fats 0 % 0 g

Carbohydrates 95 % 18 g

72 kcal

GI: 11 / 89 / 0

Step-by-step cooking

Cooking time: 3 h

Step 1:
Ingredients.
Step 2:
Cut the peeled banana arbitrarily and put it in the freezer for 3 hours.
Step 3:
Berries are washed, dried. 50 gr. honeysuckle is placed in a blender together with a frozen banana and pureed.
Step 4:
Serve dessert immediately, garnished with whole berries.