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Pancakes with cottage cheese and sour cream

Delicate, colorful and delicious pancakes for morning breakfast! Pancakes stuffed with cottage cheese - the food is extremely tasty and satisfying. I love this dish either in its pure form, or with various kinds of fillings, but sweet (fruits, berries). But my husband also likes meat and cottage cheese types of fillings. In view of this, I learned how to cook them well. And now I will tell you about pancakes with cottage cheese, the recipe of which is not very complicated.
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Pancakes with cottage cheese and sour cream
Pancakes with cottage cheese and sour cream
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 8 g
Fats 47 % 16 g
Carbohydrates 29 % 10 g
216 kcal
GI: 20 / 0 / 80

Step-by-step cooking

Cooking time: 2 hours

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To start, beat the eggs, sugar and salt with a whisk or a mixer. Now pour milk into the resulting mass, add flour and mix everything thoroughly. Add vegetable oil and mix all the ingredients well again. After that, we put a pre-oiled pancake maker on medium heat and bake pancakes. When all the pancakes are ready, we make the filling. To do this, rub the cottage cheese with sugar, sour cream, yolks, do not forget to add salt to taste. Now we fill the pancakes. We put a tablespoon of cottage cheese on the pancake, wrap it in an envelope. When all the pancakes are stuffed, fry them in oil on both sides for one and a half to two minutes. Bon appetit!!!

Calorie content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Egg yolks - 352   kcal/100g

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