Pancakes with Cottage Cheese and Sour Cream

Tender, flavorful, and mouthwatering pancakes for a morning breakfast! Thin pancakes stuffed with cottage cheese make an incredibly tasty and filling meal. I love this dish either plain or with all kinds of fillings — though I lean toward sweet ones (fruit and berries). My husband, on the other hand, is a fan of meat and cottage cheese fillings, so I've gotten plenty of practice making them. So here's my cottage cheese pancake recipe — and it's really not all that complicated.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 8 g
Fats 47 % 16 g
Carbohydrates 29 % 10 g
216 kcal
GI: 20 / 0 / 80

Cooking method

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  • To start, whisk the eggs, sugar, and salt together with a whisk or a mixer. Pour the milk into that mixture, add the flour, and stir everything together thoroughly. Add the vegetable oil and stir well one more time. Set a lightly oiled crêpe pan (or nonstick skillet) over medium heat and cook the pancakes. Once all the pancakes are done, make the filling: mash the cottage cheese with the sugar, sour cream, and egg yolks, and don't forget to season with a pinch of salt to taste. Now fill the pancakes — place a tablespoon of the cottage cheese mixture on each one and fold it up like an envelope. When they're all filled, fry them in a little oil on both sides for about a minute and a half to two minutes. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Cottage cheese of 40% fat content - 466  kcal/100g
  • Cottage cheese of 20% fat content - 233  kcal/100g
  • Cottage cheese of 18% fat content - 226  kcal/100g
  • Cottage cheese of 10% fat content - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft dietary cottage cheese - 170  kcal/100g
  • Vitalinia cottage cheese - 64  kcal/100g
  • Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Egg yolks - 352  kcal/100g

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