Bread with omelet and poppy seeds

A great way to diversify the serving of the usual omelet! Delicious. Satisfying. Easy. Satisfying, delicious dish. The kids just sweep these omelet buns off the table.
♚LarisynshikAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 9 g
Fats 23 % 11 g
Carbohydrates 57 % 27 g
237 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 3 h
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Beat eggs with sugar and salt, add warm water. Stir everything.

Sift the flour. Pour dry yeast on the flour. Gently mix the yeast with the flour without touching the liquid.
Knead the dough.

The dough will turn out sticky.
Add vegetable oil and mix it into the dough.
The dough becomes much less sticky.

It needs to be picked up in a bun, covered with a napkin and put in a warm place for an hour.

Divide the approaching dough into 12 equal parts. Roll a bun from each part. Put the bun on a greased baking sheet and leave to rest for 20-30 minutes.
Grease the buns with beaten egg, sprinkle some of the buns with sesame seeds, and some with poppy seeds.

Preheat the oven to 200 degrees and bake the buns for 25-30 minutes.

Sprinkle the finished rolls with water, cover with a napkin.
Cut the sausage into small cubes.

Fry the onion in butter, then add the finely chopped mushrooms and fry until cooked, until the liquid evaporates.

Beat the egg with cream. Add salt and pepper to taste.
Grate the cheese.
Cut a small hole in the top of the bun and take out the crumb with a spoon.

Grease the inner walls of the bun with sour cream, put the filling (mushrooms with onions or sausage), pour a few spoonfuls of omelet, sprinkle with cheese, cover with a lid from the bun and put in a preheated oven to 200 degrees for 20 minutes.

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25 % fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Cheese "Russian" - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50 % fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Fresh porcini mushrooms - 34   kcal/100g
  • Fried white - 162   kcal/100g
  • White pickled - 24   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Poppy (seed) - 556   kcal/100g
  • Mac - 556   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Sausage "milk" - 252   kcal/100g
  • Water - 0   kcal/100g

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