Greek salad with Dungan pepper and feta cheese

A dish distinguished by its multifaceted taste! A wonderful recipe for a quick salad from available products, which is sure to please many and will pleasantly surprise with its extraordinary rich taste!
Siberian cooksAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 3 g
Fats 59 % 10 g
Carbohydrates 24 % 4 g
117 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    We prepare the necessary products and spices for the preparation of a Greek salad with a rich and unusual taste.

  2. Step 2:

    Step 2.

    To prepare the dressing, pour three tablespoons of olive oil into a bowl and add one tablespoon of soy sauce.

  3. Step 3:

    Step 3.

    Add one teaspoon of Provencal herbs to the bowl and squeeze the juice from half a lemon.

  4. Step 4:

    Step 4.

    Mix all the ingredients well in a bowl and let the prepared salad dressing infuse a little.

  5. Step 5:

    Step 5.

    Crumble the well-washed lettuce leaves into pieces and put them in a volumetric salad bowl.

  6. Step 6:

    Step 6.

    Cut one fresh cucumber into an arbitrary medium cube.

  7. Step 7:

    Step 7.

    Spread the diced cucumber evenly on top of the lettuce leaves.

  8. Step 8:

    Step 8.

    Cut half of the Dungan pepper into random strips.

  9. Step 9:

    Step 9.

    We put the Dungan pepper cut into strips in a bowl and place it in a uniform layer.

  10. Step 10:

    Step 10.

    Cut three tomatoes into an arbitrary medium cube.

  11. Step 11:

    Step 11.

    We put diced tomatoes in a common bowl and mix the vegetables together with our hands.

  12. Step 12:

    Step 12.

    About seventy grams of cheese "Feta " cut into an arbitrary medium cube.

  13. Step 13:

    Step 13.

    Spread out and evenly place the pieces of cheese in the salad.

  14. Step 14:

    Step 14.

    We put about twelve whole olives in a salad.

  15. Step 15:

    Step 15.

    We fill the salad with cooked and infused sauce.

  16. Step 16:

    Step 16.

    Add a mixture of black and red peppers to the salad to taste.

  17. Step 17:

    Step 17.

    Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!

Delicious salad charging with gushing energy – Greek salad recipe! For many, he is a "favorite salad"! It is loved for its rich, multifaceted and extraordinary taste. This unique Greek dish is prepared from available products and causes an indescribable gastronomic delight. They enjoy it, receiving in return an energy charge and vitamins – salad for real men! The key component of the salad is feta, a traditional Greek cheese made from sheep's or goat's milk.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Olives - 166   kcal/100g
  • Feta cheese - 290   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Pepper - 26   kcal/100g
  • Herb mixture - 259   kcal/100g
  • A mixture of ground peppers - 255   kcal/100g
  • Lettuce leaves - 12   kcal/100g

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