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Cottage cheese dessert in a blender for children

Delicious and healthy dessert for the youngest. . Store the puree in the refrigerator in a glass or ceramic container with an airtight lid for no more than a day. Consult with a pediatrician before introducing this dish into the child's diet.
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Cottage cheese dessert in a blender for children
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 6 g
Fats 20 % 4 g
Carbohydrates 50 % 10 g
92 kcal
GI: 22 / 78 / 0

Step-by-step cooking

Cooking time: 5 min

  1. Step 1:

    Step 1.

    Prepare the products.

  2. Step 2:

    Step 2.

    Put all the prepared ingredients in the blender bowl.

  4. Step 3:

    Step 3.

    Puree cottage cheese, banana and strawberries in "PULSE" mode for 30 seconds.

  5. Step 4:

    Step 4.

    Divide the dessert into 2 portions.

Caloric content of the products possible in the composition of the dish

  • Strawberries - 30   kcal/100g
  • Fresh frozen sweet strawberries - 44   kcal/100g
  • Bananas - 89   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g

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