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Lasagna with Ground Meat, Cheese, and Vegetables

A hearty dish that's easy to make. Indescribably delicious!!! The recipe may be far from a perfect Italian one, but it's within reach for anyone. With lasagna you can let your imagination run wild — make it with any filling and any sauce. Enjoy! In Kazakhstan they sell sochni for beshbarmak (a national dish); they're a lot like lasagna sheets and taste every bit as good as the Italian ones! Our home cooks adapted them for lasagna — homemade lasagna on the cheap. Of course, if you don't have them, you can make the sheets yourself or buy them at the store.

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Lasagna with minced cheese and vegetables
Lasagna with minced cheese and vegetables Lasagna with minced cheese and vegetables
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 9 g
Fats 48 % 14 g
Carbohydrates 21 % 6 g
186 kcal
GI: 67 / 17 / 17

Cooking method

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  • Pour oil into a skillet, add the finely chopped onion, minced garlic, and grated carrot (medium grater), and fry until golden, stirring. Add the lean ground meat and herbs and cook until the juices reduce (but not completely!). Peel the tomatoes, chop them finely, and add them along with the tomato paste to the meat; season with salt and pepper and simmer until thick. Meanwhile, make the sauce: melt the butter in a saucepan, add the flour, and pour in the milk while stirring. Stir thoroughly to avoid lumps. Cook until thickened. Grate the cheese on a fine grater. Grease a baking dish, lay down lasagna sheets, pour over sauce, spread the meat mixture, sprinkle with cheese, and top with lasagna sheets again. Repeat this three times. Cover with foil and bake in an oven preheated to 400°F (200°C) for 40 minutes; take it out, remove the foil, and bake another 10 minutes. The homemade lasagna is ready.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk, 3.5% fat - 64  kcal/100g
  • Milk, 3.2% fat - 60  kcal/100g
  • Milk, 1.5% fat - 47  kcal/100g
  • Concentrated milk, 7.5% fat - 140  kcal/100g
  • Milk, 2.5% fat - 54  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese, 50% fat - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonye cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese, 50% fat - 400  kcal/100g
  • Cheshire cheese, 50% fat - 363  kcal/100g
  • Edam cheese, 40% fat - 340  kcal/100g
  • Cheese with mushrooms, 50% fat - 395  kcal/100g
  • Emmental cheese, 45% fat - 420  kcal/100g
  • Gouda cheese, 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep's milk, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Full-fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyère cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley - 45  kcal/100g
  • Fortified whole durum wheat flour - 333  kcal/100g
  • All-purpose whole durum wheat flour - 364  kcal/100g
  • Coarse wheat flour (krupchatka) - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Unsalted table butter - 709  kcal/100g
  • Unsalted farmhouse butter - 661  kcal/100g
  • Salted farmhouse butter - 652  kcal/100g
  • Ghee - 869  kcal/100g
  • Mixed ground meat - 351  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Lasagna sheets - 337  kcal/100g

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