Summer Green Bean Soup with Pork Meatballs

A quick dish for a healthy lunch! A wonderful recipe for a fragrant, satisfying soup without potatoes—sure to please many and pleasantly surprise you with its great flavor!

Siberian CooksAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 2 g
Fats 40 % 2 g
Carbohydrates 20 % 1 g
35 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min
  1. Step 1:

    Step 1

    Gather the ingredients and spices for this delicious, fragrant soup with meatballs and string beans.

  2. Step 2:

    Step 2

    Pour 2 liters (about 8 cups) of water into a pot, add four peppercorns, and bring it to a boil on the stove.

  3. Step 3:

    Step 3

    Finely chop one medium onion.

  4. Step 4:

    Step 4

    Put 350 grams of ground meat and the chopped onion in a deep bowl, and add one teaspoon of salt.

  5. Step 5:

    Step 5

    Add a blend of black and red pepper to the bowl of meat, to taste.

  6. Step 6:

    Step 6

    Mix all the ingredients in the bowl together well.

  7. Step 7:

    Step 7

    Knead the meat well, working out the air pockets.

  8. Step 8:

    Step 8

    Shape the meat into small meatballs and roll them in flour.

  9. Step 9:

    Step 9

    Add the meatballs to the pot of boiling water and stir.

  10. Step 10:

    Step 10

    Once the meatballs float to the top, cook them over low heat for about seven minutes.

  11. Step 11:

    Step 11

    Cut one carrot into small pieces with a crinkle cutter.

  12. Step 12:

    Step 12

    Add the chopped carrot to the pot, stir, and keep cooking the soup for about five minutes.

  13. Step 13:

    Step 13

    Add 300 grams of string beans to the pot.

  14. Step 14:

    Step 14

    Stir all the ingredients and keep cooking the soup for about four more minutes.

  15. Step 15:

    Step 15

    To make the finishing mixture, crack one egg into a bowl and add salt and fragrant khmeli-suneli to taste.

  16. Step 16:

    Step 16

    Add one teaspoon of adjika to the bowl and mix everything together well.

  17. Step 17:

    Step 17

    Stir the egg mixture into the pot of soup, then cover and keep cooking.

  18. Step 18:

    Step 18

    Finely chop green onion and parsley to taste.

  19. Step 19:

    Step 19

    Add the bay leaf to the pot, season with salt, the black-and-red pepper blend, and the chopped herbs, then stir—and your fragrant summer soup is ready.

  20. Step 20:

    Step 20

    Let's cook together—simple, delicious homemade dishes from everyday ingredients! Enjoy your meal, everyone!

  • A really simple lunch recipe in 15 minutes—soup with meatballs and no potatoes! Nothing tastier has been invented than this soup with springy, ultra-tender meatballs. Want to know how to make a delicious soup with meatballs and beans? This dish is balanced and complete for a healthy lunch. Soups with beans and meatballs offer a rich array of amino acids, plus both plant and animal protein, so they quickly give you the energy you need for physically demanding work.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Hop-suneli - 417  kcal/100g
  • Adjika - 59  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • String beans - 24  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Chicken egg - 80  kcal/100g
  • A mixture of ground peppers - 255  kcal/100g
  • Minced pork beef - 236  kcal/100g

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