Ukrainian Caraway Broth (Yushka)
An authentic Ukrainian recipe for yushka. This dish will add some variety to your lunch. I'm sharing my national recipe for yushka with you — it's easy to make, and it turns out hearty and tasty.
Recipe author
Ukrainian Caraway Broth (Yushka)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 %
3 g
Fats 44 %
4 g
Carbohydrates 22 %
2 g
56 kcal
GI:
0
/
0
/
100
Cooking method
-
Step 1:
Rinse the meat well and cut it into small pieces.
-
Step 2:
Cover with cold water and cook until tender.
-
Step 3:
Chop the onion.
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Step 4:
Grind the caraway seeds in a mortar.
-
Step 5:
Melt the butter in a skillet, add the onion, and sauté gently over low heat.
-
Step 6:
Add the flour and stir to combine.
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Step 7:
Add the onion mixture and the ground caraway to the meat broth.
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Step 8:
Season with salt and bring everything to a boil. Cook for another 3 minutes. You can add a spoonful of sour cream and serve with croutons. Enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Cumin - 333 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
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