Pea Flour Fudge
A sweet, wholesome pea-flour fudge with a hint of almond. A wonderful dessert that's good for grown-ups and kids alike.
LUSSIYA
Recipe author
Pea Flour Fudge
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 %
6 g
Fats 40 %
25 g
Carbohydrates 50 %
31 g
371 kcal
GI:
43
/
0
/
57
- Sift the pea flour through a sieve. Melt the butter in a heavy-bottomed pot and stir in the flour. Cook, stirring, for about 15 minutes until it turns light brown. In a separate pot, heat the milk with the sugar and cook it into a syrup; it's ready when it pulls into threads. Stir in the nuts and shredded coconut, then pour the syrup into the flour mixture. Cook over low heat until thickened. Take it off the heat and spread it onto a plate, leveling it to about 3/4 inch (2 cm) thick. Cut into squares. Once fully set, decorate with coconut and almonds.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Cashews - 561 kcal/100g
- Water - 0 kcal/100g
- Coconut chips - 592 kcal/100g
- Pea flour - 298 kcal/100g
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