Braised Abalone
This delicacy of a shellfish will win you over with its refined flavor. In China, it's believed that eating dishes made with abalone can help extend your life.
LUSSIYA
Recipe author
Braised Abalone
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 %
14 g
Fats 8 %
3 g
Carbohydrates 54 %
20 g
159 kcal
GI:
90
/
0
/
10
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- White wine - 78 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Green onion - 19 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Salt - 0 kcal/100g
- Sesame oil - 899 kcal/100g
- Abalone - 189 kcal/100g
- Ginger Powder - 335 kcal/100g
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Related and additional categories:
- Second course
- Semi-finished products
- Seafood
- Vegetables
- Nuts
- Sweet
- Spices seasonings spices
- Fats and oils
- Alcohol
- Garlic
- Ginger
- Pepper
- Salt
- Vinegar
- Vegetable oil
- Purchased wine
- Cooking
- Stewing
- Recipes for a steamer
- Stewed vegetables
- Sauce
- Shellfish
- From onion
- No eggs
- Recipes for lean dishes without butter
- Seeds
- Sugar