Stewed abalone
Composition / ingredients
2
servings:
Cooking method
It is better to use already prepared shellfish, since their preparation takes a very long time and requires skills for such work. On the body of the abalone, we make several shallow incisions. In a bowl, mix all the ingredients for the marinade and marinate the abalone in this mixture. It is necessary to withstand 30 minutes.
Cook haliotis (abalone) in a steamer for 15 minutes. In a saucepan, mix water, vinegar, granulated sugar and soy sauce. Let the mixture boil. In this sauce, simmer the clams until they are ready. When serving, sprinkle with sesame seeds.
Cook haliotis (abalone) in a steamer for 15 minutes. In a saucepan, mix water, vinegar, granulated sugar and soy sauce. Let the mixture boil. In this sauce, simmer the clams until they are ready. When serving, sprinkle with sesame seeds.
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- White wine - 78 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Green onion - 19 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Salt - 0 kcal/100g
- Sesame oil - 899 kcal/100g
- Abalone - 189 kcal/100g
- Ginger Powder - 335 kcal/100g
