Beef heart in Russian
Composition / ingredients
6
servings:
Step-by-step cooking
Step 1:
Before cooking, the heart should be thoroughly rinsed with running cold water.
Step 2:
Boil the heart for 1.5 hours. In the original, you need to boil with onions and carrots. I boil the pure heart.
Step 3:
Cut the boiled heart into small pieces, lightly fry.
Step 4:
Cut carrots and onions. Peel the pickles, select the seeds and chop.
Step 5:
Fry vegetables in oil.
Step 6:
Put the browned vegetables and cucumbers in a saucepan along with the pieces of the heart.Add peppers and bay leaf.
Step 7:
Pour tomato sauce and simmer until tender.
Step 8:
After stewing, add garlic, ground with salt and stir.
Step 9:
Serve fried potatoes on the side dish.
Calorie content of the products possible in the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Pickles - 11 kcal/100g
- Hot tomato sauce - 99 kcal/100g
- Heart of mutton - 82 kcal/100g
- Beef heart - 96 kcal/100g
