Russian-Style Braised Beef Heart
An incredibly tasty dish that's very easy to make! This beef heart recipe is simple, straightforward, and delicious!
Recipe author
Russian-Style Braised Beef Heart
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 %
5 g
Fats 18 %
3 g
Carbohydrates 53 %
9 g
80 kcal
GI:
33
/
67
/
0
Cooking method
-
Step 1:
Before cooking, rinse the heart thoroughly under cold running water.
-
Step 2:
Boil the heart for 1.5 hours. The original calls for boiling it with onion and carrot; I boil the heart on its own.
-
Step 3:
Cut the boiled heart into small pieces and lightly brown them.
-
Step 4:
Chop the carrots and onions. Peel the pickles, scoop out the seeds, and dice them.
-
Step 5:
Sauté the vegetables in oil.
-
Step 6:
Put the sautéed vegetables and pickles in a pot along with the pieces of heart. Add the peppercorns and bay leaves.
-
Step 7:
Pour in the tomato sauce and simmer until tender.
-
Step 8:
Once it's done, stir in the garlic mashed with a little salt.
-
Step 9:
Serve with fried potatoes on the side.
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Pickles - 11 kcal/100g
- Hot tomato sauce - 99 kcal/100g
- Heart of mutton - 82 kcal/100g
- Beef heart - 96 kcal/100g
Similar recipes
Related and additional categories:
- Second course
- Meat and meat products
- Semi-finished products
- Vegetables
- Spices seasonings spices
- Fats and oils
- Garlic
- Bay leaf
- Pepper
- Salt
- Vegetable oil
- Cooking
- Frying
- Stewing
- In a frying pan
- Stewed vegetables
- Meat second course
- Offal
- Sauce
- From carrots
- From cucumbers
- From onion
- No eggs
- Recipes for lean dishes without butter
