Russian-Style Braised Beef Heart

An incredibly tasty dish that's very easy to make! This beef heart recipe is simple, straightforward, and delicious!

LucyAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 5 g
Fats 18 % 3 g
Carbohydrates 53 % 9 g
80 kcal
GI: 33 / 67 / 0

Cooking method

  1. Step 1:

    Step 1

    Before cooking, rinse the heart thoroughly under cold running water.

  2. Step 2:

    Step 2

    Boil the heart for 1.5 hours. The original calls for boiling it with onion and carrot; I boil the heart on its own.

  3. Step 3:

    Step 3

    Cut the boiled heart into small pieces and lightly brown them.

  4. Step 4:

    Step 4

    Chop the carrots and onions. Peel the pickles, scoop out the seeds, and dice them.

  5. Step 5:

    Step 5

    Sauté the vegetables in oil.

  6. Step 6:

    Step 6

    Put the sautéed vegetables and pickles in a pot along with the pieces of heart. Add the peppercorns and bay leaves.

  7. Step 7:

    Step 7

    Pour in the tomato sauce and simmer until tender.

  8. Step 8:

    Step 8

    Once it's done, stir in the garlic mashed with a little salt.

  9. Step 9:

    Step 9

    Serve with fried potatoes on the side.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Pickles - 11  kcal/100g
  • Hot tomato sauce - 99  kcal/100g
  • Heart of mutton - 82  kcal/100g
  • Beef heart - 96  kcal/100g

Similar recipes