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Onion and Mushroom Soup in a Slow Cooker

Slow to make, but worth it — and low in calories. Especially good with dark rye croutons.

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Onion and mushroom soup in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 2 g
Fats 43 % 3 g
Carbohydrates 29 % 2 g
41 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Clean the mushrooms and cut them into small pieces.

  2. Step 2:

    Step 2

    Peel the carrot and one small onion.

  3. Step 3:

    Step 3

    Cut them into pieces. Put the mushrooms, carrot, and onion in the slow cooker, add the water, and set it to "Cook" for 30 minutes.

  4. Step 4:

    Step 4

    While the mushroom broth cooks, peel the rest of the onions.

  5. Step 5:

    Step 5

    Cut them into medium cubes.

  6. Step 6:

    Step 6

    Grate the cheese on the fine side of a box grater and wait for the broth to finish.

  7. Step 7:

    Step 7

    Once the broth is done, start caramelizing the onions. This takes a while — I cook them for about 50 minutes on "Fry" at 265°F (130°C), stirring constantly. In the last 5 minutes, add a tablespoon of flour and mix it in thoroughly.

  8. Step 8:

    Step 8

    Blend the broth and mushrooms into a purée. Pour it into the slow cooker, add the salt, pepper, cheese, and herbs if you like, and set it to "Soup" for 12 minutes.

  9. Step 9:

    Step 9

    The soup is ready — light and delicious, especially with dark rye croutons.

  • It takes a while to make. I use a Moulinex CE502832 1000W slow cooker.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Champignons - 24  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglichsky cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Olive oil - 913  kcal/100g

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