Potted soup in the oven

Vegetable soup with meat and mushrooms in serving pots. The soup cooked in pots in the oven is very tasty. All the ingredients are put in the pots raw, only the meat and onions need to be fried for a more expressive taste. After turning off the oven, the pots can be left there for some time if you cook the soup in advance. When serving, you can add a tablespoon of sour cream to each pot – it will be even tastier.
ElenaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 5 g
Fats 37 % 7 g
Carbohydrates 37 % 7 g
109 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1h
  1. Step 1:

    Step 1.

    How to make soup in pots in the oven? Prepare the products according to the list. Take pork with a small amount of fat. Wash vegetables and mushrooms, peel potatoes, carrots and onions.

  2. Step 2:

    Step 2.

    Cut pork into small pieces.

  3. Step 3:

    Step 3.

    Put the pieces of meat in a frying pan heated with vegetable oil and fry over high heat.

  4. Step 4:

    Step 4.

    While the meat is frying, cut the onion into cubes.

  5. Step 5:

    Step 5.

    Add the chopped onion to the meat in the pan, mix.

  6. Step 6:

    Step 6.

    Sprinkle the pork and onion with spices and fry, stirring, for ten minutes.

  7. Step 7:

    Step 7.

    While the meat and onions are frying, cut the potatoes into large cubes.

  8. Step 8:

    Step 8.

    Cut the carrots into small cubes.

  9. Step 9:

    Step 9.

    Also cut tomatoes into small cubes.

  10. Step 10:

    Step 10.

    Cut the champignons into quarters or halves if the mushrooms are small.

  11. Step 11:

    Step 11.

    Now fill the pots. First, put the meat fried with onions on the bottom, distributing equally in each pot.

  12. Step 12:

    Step 12.

    Then put the potatoes in the pots.

  13. Step 13:

    Step 13.

    After the potatoes, put the sliced carrots in the pots.

  14. Step 14:

    Step 14.

    Next, put the chopped tomatoes in pots.

  15. Step 15:

    Step 15.

    Put pieces of champignons on tomatoes.

  16. Step 16:

    Step 16.

    Finely chop the dill.

  17. Step 17:

    Step 17.

    Sprinkle the mushrooms in pots with chopped dill.

  18. Step 18:

    Step 18.

    Add a teaspoon of salt to each pot, without a slide, as little as possible.

  19. Step 19:

    Step 19.

    Pour boiling water into each pot.

  20. Step 20:

    Step 20.

    Fill the pots to the neck, leaving room for boiling.

  21. Step 21:

    Step 21.

    Cover the pots with lids.

  22. Step 22:

    Step 22.

    Place the filled soup pots in a preheated 180 degree oven for 40 minutes.

  23. Step 23:

    Step 23.

    After 40 minutes, remove the soup pots from the oven and serve. Appetizing, beautiful and very tasty.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Buy fresh medium-sized mushrooms, snow-white color without spots, damage, rot smell. They should not be slippery to the touch. Thoroughly rinse the mushrooms from the ground under a stream of warm or cold water. Cut out the damaged places, if there are any. Miniature mushrooms up to 2 cm in size do not need to be cleaned at all, it is enough to rinse them well. Larger champignons are recommended to be cleaned from films.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Champignons - 24   kcal/100g
  • Dill greens - 38   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Table salt - 0   kcal/100g

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