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Kefir Fritters with Cinnamon

The perfect breakfast for the people you love — give it a try! These fritters are very easy to make and really delicious.

SvetlanaAuthor avatar
Recipe author
Pancakes on kefir with cinnamon
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 7 g
Fats 24 % 13 g
Carbohydrates 64 % 35 g
270 kcal
GI: 3 / 0 / 97

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Put the ingredients into a bowl — flour, eggs, kefir, salt, sugar, and cinnamon — and blend with an immersion blender. Add a tablespoon of oil and mix.

  2. Step 2:

    Step 2

    Cook in a preheated skillet over medium heat, frying on both sides.

  3. Step 3:

    Step 3

    Transfer to a plate and drizzle with jam or honey.

  4. Step 4:

    Step 4

    Enjoy!

  5. Step 5:

    Step 5

    The whole family dug right in.

Caloric content of the products possible in the composition of the dish

  • Cinnamon - 247  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Full-fat kefir - 62  kcal/100g
  • Kefir, 1% fat - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • 'Doctor Bifi' kefir, 1.8% fat - 45  kcal/100g
  • Kefir, 2.5% fat - 53  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Chicken egg - 80  kcal/100g

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