Grilled shish kebab in tomato juice

Treat your family and friends with a delicious barbecue. The weather does not always please us with sunny days. In this case, I always have a delicious recipe for a juicy, ruddy barbecue on the grill at home.
SvetlayaAuthor avatar
The author of the recipe
Winner of the contest Kebabs 2016

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 7 g
Fats 42 % 8 g
Carbohydrates 21 % 4 g
113 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 5 h
  1. Step 1:

    Step 1.

    To prepare a barbecue, take the following products: pork, onion, tomato juice, salt, ground black and allspice, coriander, ground paprika, sumac.

  2. Step 2:

    Step 2.

    For shish kebab we will need a small onion. Peel and cut into rings, not thin. Rinse the pork and dry it with a napkin. Cut into small portions.

  3. Step 3:

    Step 3.

    Add salt and spices to the pieces of meat.

  4. Step 4:

    Step 4.

    Put the pork in a deep bowl, alternating with onions.

  5. Step 5:

    Step 5.

    Pour tomato juice to cover the pieces of meat. Leave to marinate for 3.5-4 hours.

  6. Step 6:

    Step 6.

    Turn on the grill in the oven. Put the meat on a skewer, alternating with onions. Cook for about an hour over moderate heat. Periodically take out and lubricate with tomato juice, in which the meat was marinated.

  7. Step 7:

    Step 7.

    Grilled shish kebab in tomato juice is ready. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Curry - 352   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Allspice - 263   kcal/100g
  • Tomato juice - 21   kcal/100g
  • Sumac - 298   kcal/100g

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