Bruschetta with Tomatoes, Garlic, and Celery
This Italian open-faced sandwich is simple, but so tasty and full of zing! Bruschetta is a classic Italian appetizer. Like a sandwich, it starts with slices of bread — but what sets it apart is that the bread is toasted first, on a grill, in a toaster, or in a dry skillet. Tomato bruschetta is a treat for anyone chasing a healthy diet, since it brings together so many good-for-you ingredients — and the whole thing comes together fast and easy.
Recipe author
Bruschetta with Tomatoes, Garlic, and Celery
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 %
3 g
Fats 13 %
3 g
Carbohydrates 75 %
18 g
116 kcal
GI:
17
/
0
/
83
Cooking method
- First, make the topping. Finely chop the tomatoes and the celery stalk, and grate the garlic clove on a fine grater. Combine these with basil, salt, pepper, and olive oil. Mix the topping well and let it sit for 20 minutes. Meanwhile, prep the bread. Bread made for toast works best, but regular bread is fine too. If you're watching your figure, use rye toast for your bruschetta. Toast the bread slices in a dry hot skillet or a toaster. Spoon the tomato topping onto the warm slices, and your Italian appetizer — bruschetta — is ready!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Bread 'darnitsky' - 206 kcal/100g
- Premium wheat flour bread - 254 kcal/100g
- Wheat flour bread of the 1st grade - 226 kcal/100g
- Wheat flour bread of 2 grades - 220 kcal/100g
- Wheat bread made from coarse flour - 250 kcal/100g
- Rye bread from floured flour - 189 kcal/100g
- Rye bread from wallpaper flour - 181 kcal/100g
- Protein bran bread - 182 kcal/100g
- Wheat protein bread - 242 kcal/100g
- Grain bread - 231 kcal/100g
- Bread 'doctor' - 232 kcal/100g
- Bread 'Orlovsky' - 211 kcal/100g
- Ukrainian bread - 213 kcal/100g
- Simple loaf - 248 kcal/100g
- Loaf of premium flour - 265 kcal/100g
- City rolls made of grade I flour - 254 kcal/100g
- City bun - 261 kcal/100g
- Sweet bun - 252 kcal/100g
- Simple steering wheels - 336 kcal/100g
- Bread - 254 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
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Related and additional categories:
- Fast and tasty
- For breakfast
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- Snacks
- Sandwiches
- Vegetables
- Bakery products
- Spices seasonings spices
- Fats and oils
- Wheat bread
- Garlic
- Basil
- Pepper
- Celery
- Salt
- Vegetable oil
- Mediterranean cuisine
- Cold snacks
- Frying
- Snack
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- Dishes in 30 minutes
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- No eggs
- Vegetarianism
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