Bruschetta with Tomatoes, Garlic, and Celery

This Italian open-faced sandwich is simple, but so tasty and full of zing! Bruschetta is a classic Italian appetizer. Like a sandwich, it starts with slices of bread — but what sets it apart is that the bread is toasted first, on a grill, in a toaster, or in a dry skillet. Tomato bruschetta is a treat for anyone chasing a healthy diet, since it brings together so many good-for-you ingredients — and the whole thing comes together fast and easy.

Ksyunya••Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 3 g
Fats 13 % 3 g
Carbohydrates 75 % 18 g
116 kcal
GI: 17 / 0 / 83

Cooking method

Cooking time: 30 min
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  • First, make the topping. Finely chop the tomatoes and the celery stalk, and grate the garlic clove on a fine grater. Combine these with basil, salt, pepper, and olive oil. Mix the topping well and let it sit for 20 minutes. Meanwhile, prep the bread. Bread made for toast works best, but regular bread is fine too. If you're watching your figure, use rye toast for your bruschetta. Toast the bread slices in a dry hot skillet or a toaster. Spoon the tomato topping onto the warm slices, and your Italian appetizer — bruschetta — is ready!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Garlic - 143  kcal/100g
  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Celery - 12  kcal/100g
  • Celery Roots - 32  kcal/100g
  • Bread 'darnitsky' - 206  kcal/100g
  • Premium wheat flour bread - 254  kcal/100g
  • Wheat flour bread of the 1st grade - 226  kcal/100g
  • Wheat flour bread of 2 grades - 220  kcal/100g
  • Wheat bread made from coarse flour - 250  kcal/100g
  • Rye bread from floured flour - 189  kcal/100g
  • Rye bread from wallpaper flour - 181  kcal/100g
  • Protein bran bread - 182  kcal/100g
  • Wheat protein bread - 242  kcal/100g
  • Grain bread - 231  kcal/100g
  • Bread 'doctor' - 232  kcal/100g
  • Bread 'Orlovsky' - 211  kcal/100g
  • Ukrainian bread - 213  kcal/100g
  • Simple loaf - 248  kcal/100g
  • Loaf of premium flour - 265  kcal/100g
  • City rolls made of grade I flour - 254  kcal/100g
  • City bun - 261  kcal/100g
  • Sweet bun - 252  kcal/100g
  • Simple steering wheels - 336  kcal/100g
  • Bread - 254  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g

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