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Simple Rice with Pickled Mushrooms

An easy, filling rice-and-mushroom dish for a satisfying lunch.

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Lean rice with pickled mushrooms
Lean rice with pickled mushrooms Lean rice with pickled mushrooms
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 4 g
Fats 16 % 7 g
Carbohydrates 76 % 34 g
200 kcal
GI: 14 / 86 / 0

Cooking method

Cooking time: 45 min

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  • Sauté the mushrooms with the onion in butter. Meanwhile, cook the rice. Once the mushrooms are tender, stir in the rice, soy sauce to taste, and salt and pepper. Simmer for another 10 minutes or so. Just before serving, scatter finely chopped green onion over the top.

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Green onion - 19  kcal/100g
  • Pickled champignons - 12  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g

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