Pudding with raisins and pumpkin seeds

An unusual recipe will quickly win the hearts of the whole family!
NashaDashaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 2 g
Fats 61 % 30 g
Carbohydrates 35 % 17 g
350 kcal
GI: 0 / 100 / 0

Cooking method

Cooking time: 10 min

Store-bought pudding can be served with this mixture:
Wash the raisins and pour the rum, heat in the microwave for 3 minutes. Then pour in the stevia and mix thoroughly.
Melt the butter over medium heat. Season the pumpkin seeds with salt and fry until golden brown. Mix the seeds with the raisins.

Caloric content of the products possible in the composition of the dish

  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Rum - 75   kcal/100g
  • Dried sunflower seeds - 560   kcal/100g
  • Ready pudding - 135   kcal/100g
  • Stevia in bags - 0   kcal/100g

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