Chicken Tacos

Chicken tacos straight from Mexico. Fast, fresh, and downright delicious.

NashaDashaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 8 g
Fats 8 % 2 g
Carbohydrates 62 % 16 g
115 kcal
GI: 13 / 0 / 88
  • Get a skillet good and hot over high heat. Cut the tomatoes into large pieces and sear them on each side until charred. Move them to a plate. Cut the chicken into cubes and season with salt and pepper. Add 1 teaspoon of oil to the pan, and once it's hot, add the chicken and brown it on all sides until golden. Transfer to a plate. Lower the heat to medium and add the remaining oil. Finely chop the onion and sauté it, then add the finely chopped chili and cook briefly. Stir in the lime juice, chicken, and tomatoes and mix well. Add the chopped cilantro and green onion. Warm the tortillas in the microwave for about 45 seconds, fold them in half, and fill with the chicken mixture. Serve hot with lime wedges.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Garlic - 143  kcal/100g
  • Dried ground cilantro - 216  kcal/100g
  • Coriander - 25  kcal/100g
  • Cilantro, coriander - 25  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Lime - 16  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Hot capsicum - 40  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g
  • Unleavened flatbread - 263  kcal/100g
  • Rye flatbread - 375  kcal/100g
  • Flatbread - 263  kcal/100g

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