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French-Style Meat with Potatoes and Oyster Mushrooms

An incredibly tender, delicious dish! You absolutely have to try making it.

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French meat with potatoes and oyster mushrooms
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 9 g
Fats 46 % 13 g
Carbohydrates 21 % 6 g
173 kcal
GI: 100 / 0 / 0
  • Rinse the pork, let the water drain, cut it into slabs, and pound them flat. Each slice should be sized so it's easy to plate once cooked. Peel the potatoes and slice them into thin, even rounds. If the mushrooms are frozen, cook off their moisture in a skillet first. Fresh mushrooms are best, but make sure they're aromatic — don't use button mushrooms; they have a nice bite but little mushroom flavor. Slice the onion into half-moons and lightly sauté in vegetable oil. Make the béchamel: melt the butter in a pan, whisk in the flour, and cook it, stirring, until it turns golden and smells nutty. Pour in the room-temperature cream or milk, whisking out any lumps right in the pan. Bring the sauce to a boil and, if needed, thin it with more cream to the right consistency — it should be about as thick as pourable sour cream. Grease a deep-sided baking dish and layer in the meat, onion, potatoes, and mushrooms, then pour the sauce (or plain cream) over the top; use enough liquid to almost cover the casserole. Don't forget to season every layer with salt and pepper. Bake in an oven preheated to 400°F (200°C) until the potatoes are nearly done — the time depends on how thick you sliced them. While it bakes, grate the cheese on the coarse side of a grater. Pull out the dish, scatter the cheese over the top, and return it to the oven for 20–25 minutes, until golden and crisp on top.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Pickled oyster mushrooms - 23  kcal/100g
  • Oyster mushrooms are fresh - 38  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Cream 35% - 337  kcal/100g
  • Cream 40% - 362  kcal/100g

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