Beautiful quick salad for the holiday in 5 minutes

A beautiful bright quick salad will decorate the festive table 100%! Try it)
IraAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 5 g
Fats 55 % 12 g
Carbohydrates 23 % 5 g
154 kcal
GI: 40 / 60 / 0

Step-by-step cooking

Cooking time: 5 min
  1. Step 1:

    Step 1.

    Cut cucumbers into half circles.

  2. Step 2:

    Step 2.

    Cut tomatoes into slices.

  3. Step 3:

    Step 3.

    Cut the smoked chicken breast into cubes.

  4. Step 4:

    Step 4.

    Cut olives into circles.

  5. Step 5:

    Step 5.

    Put the cucumbers, tomatoes carefully on the dish, put the chicken in the center.

  6. Step 6:

    Step 6.

    Put the corn between the tomatoes and cucumbers.

  7. Step 7:

    Step 7.

    Apply mayonnaise and lay out the olives. Bon appetit and have a wonderful unforgettable holiday!

Guests can choose their favorite ingredients and mix them in their plate.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Olives - 166   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Chicken breast - 113   kcal/100g

Similar recipes