Carrot porridge

A quick, light breakfast of elegant color. Steamed raisins or sliced apples can be added to the porridge. Serve hot.

Recipe author

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Composition / ingredients

Servings:

Carrots

150

Semolina

Sugar

Water

100

Vanillin

0.5

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 9 % 1 g

Fats 0 % 0 g

Carbohydrates 91 % 10 g

44 kcal

GI: 40 / 40 / 20

Step-by-step cooking

Cooking time: 10 min

Step 1:
Grate carrots on a fine grater or grind in a blender. Add water, sugar.
Step 2:
Simmer for 3-4 minutes, stirring.
Step 3:
Spread the semolina over the surface and mix quickly so that there are no lumps. Cook, stirring, for another 3 minutes. At the end of cooking, add vanilla.