Sevryuga ear

Prepare a royal soup of fish delicacies. Sevryuga makes a great ear! For cooking, you will need a piece of fillet and a small set of vegetables. From spices, you can take a bay leaf, but you still shouldn't be zealous, so as not to clog the aroma of fish. If desired, you can add a couple of lemon slices to the soup.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 9 g
Fats 33 % 8 g
Carbohydrates 29 % 7 g
138 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 40 min

1. The fillet of sevryuga is thoroughly washed, put in a saucepan with a thick bottom,   fill with water. We send the pan over medium heat and bring the broth to a boil. In the process, remove the foam, cook until tender, about 25 minutes.

2. Meanwhile, peel the carrots and onions, wash them, cut them into cubes not too finely. Fry the vegetables in butter until golden, then cover with a lid and simmer for 5-7 minutes.

3. Peel the potatoes, wash them, cut them into small pieces, as usual for soup. Remove the sterlet fillet from the broth and put the potatoes in a saucepan, cook for 20 minutes

4. In the meantime, we cut the fillets into pieces, and when the potatoes are ready, we put them in a saucepan together with vegetable frying. Also add bay leaf, ground black pepper and herbs, salt to taste.

We arrange the soup in portions and serve it on the table. 

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Sevryuga - 160   kcal/100g

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