Zesty Beet Toasts

Wonderfully juicy, garlicky, and pretty open-faced toasts. They make a great savory snack and pair just as nicely with a hot cup of tea.

Recipe author

Servings:

Beet

Garlic (or 1 large)

Vegetable oil

Soy sauce

White bread (2 slices)

100

Mayonnaise (for garnish)

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 12 % 5 g

Fats 10 % 4 g

Carbohydrates 78 % 32 g

188 kcal

GI: 9 / 0 / 91

Cooking method

Cooking time: 5 min

Step 1:

Grate the beet on the fine side of a box grater.
Step 2:

Add the finely grated or crushed garlic, soy sauce, and oil.
Step 3:

Stir well to combine.
Step 4:

Cut the bread into slices about ½ inch (1 cm) thick and spread the beet mixture on top. Garnish with a drizzle of mayonnaise.

Use as much garlic as you like. It's best not to add more soy sauce, or the toasts may turn soggy — if you want them saltier, just add a pinch of salt instead.