Herring forshmak with apple

Air forshmak of tender herring, very tasty. An airy forshmak made of tender homemade salted herring is a dish originally from Jewish cuisine. Forshmak is prepared from chopped herring fillet. To make it delicious, choose a fat herring. If you buy ready-made herring, then try it before cooking. It should be lightly salted, this is important.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 7 g
Fats 54 % 15 g
Carbohydrates 21 % 6 g
181 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Boil potatoes in a uniform, cool and peel, peel the apple and remove the core, finely chop the dill (1 tablespoon).

  2. Step 2:

    Step 2.

    Grind potatoes, onions, eggs, apple, fish and butter through a meat grinder.

  3. Step 3:

    Step 3.

    Add salt, dill, vegetable oil, vinegar to the resulting mass and mix everything thoroughly.

  4. Step 4:

    Step 4.

    Forshmak is ready. Always delicious!

Boil potatoes in a uniform, cool and peel.
Peel the apple and remove the core.
Finely chop dill (1 tablespoon).
Grind potatoes, onions, eggs, apple, fish and butter through a meat grinder.
Add salt, dill, vegetable oil, vinegar to the resulting mass and mix everything thoroughly.
Forshmak is ready. Always delicious!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Herring in vegetable oil - 301   kcal/100g
  • Herring in sour cream - 97   kcal/100g
  • Herring in tomato sauce - 159   kcal/100g
  • Hot smoked herring - 215   kcal/100g
  • Pickled herring - 192   kcal/100g
  • Fresh herring - 161   kcal/100g
  • Salted herring - 217   kcal/100g
  • Dill greens - 38   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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