"Snow Mound" Salad with Salmon and Avocado

The combination of cream cheese, salmon, and avocado is impossible to resist! This delicate layering of cream cheese, salmon, and avocado is a real crowd-pleaser — perfect for sushi lovers. The recipe stands out for its mix of ingredients: rich in flavor yet very simple to put together.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 11 g
Fats 29 % 14 g
Carbohydrates 48 % 23 g
248 kcal
GI: 9 / 91 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Salmon and avocado salad :)

  2. Step 2:

    Step 2

    Cut the salmon into cubes.

  3. Step 3:

    Step 3

    Cut the avocado into cubes.

  4. Step 4:

    Step 4

    Take a flat-bottomed plate (or build it in a mold instead). 1) Lay down the salmon first.

  5. Step 5:

    Step 5

    Then add a layer of cooked rice on top.

  6. Step 6:

    Step 6

    Spread mayonnaise over the rice.

  7. Step 7:

    Step 7

    Add the avocado, building the ingredients up into a little mound.

  8. Step 8:

    Step 8

    Mix the cream cheese with mayonnaise and spread it over the top.

  9. Step 9:

    Step 9

    Sprinkle with grated Parmesan.

  10. Step 10:

    Step 10

    The Snow Mound is ready! The salad comes out very tender and delicious — especially for anyone who loves sushi rolls.

  • A very tasty, tender salmon and avocado salad. Perfect for sushi lovers.

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Avocado - 208  kcal/100g
  • Steamed salmon - 197  kcal/100g
  • Boiled salmon - 189  kcal/100g
  • Fresh salmon - 140  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Parmesan cheese 45% fat content - 389  kcal/100g
  • Cottage cheese - 223  kcal/100g

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