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Radicchio Risotto

Make a restaurant dish at home. Radicchio risotto is a great way to shake up the family menu and make the day a little special. The flavor is unusual and pleasantly bitter-savory — your family is sure to love it.

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Risotto with radicchio
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 8 % 1 g
Carbohydrates 85 % 11 g
61 kcal
GI: 30 / 70 / 0
    1. Peel the shallot and dice it. Dice the radicchio small as well. Put the shallot and radicchio in a heavy-bottomed sauté pan, add the olive oil, and set it over the heat; sauté for 2 to 3 minutes. Add the bay leaves, pour in the red wine, and keep cooking for another 10 minutes. 2. Wash the pears, peel them, remove the cores, and dice them. Put the diced pears in a small bowl, add some of the broth (80 to 100 ml / about 1/3 cup), and purée them with an immersion blender. 3. In a separate pot, add the rice, salt, and a peeled garlic clove; set it over the heat and toast, stirring, for 2 to 3 minutes. Then pour in the remaining wine and broth and cook for 15 minutes. 4. Now stir in the pear purée and the sautéed shallot and radicchio. Cook for 5 more minutes; as soon as the rice is al dente, take the pot off the heat and carefully remove the garlic and bay leaves. Spoon the risotto into bowls, garnish with the chopped hazelnuts and the reserved pear slices, and serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Pear - 42  kcal/100g
  • Dried pear - 246  kcal/100g
  • Canned pears - 76  kcal/100g
  • Garlic - 143  kcal/100g
  • Hazelnuts - 670  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Liqueur wines - 212  kcal/100g
  • Semi-dry wines - 78  kcal/100g
  • Dry wines - 64  kcal/100g
  • Red wine - 88  kcal/100g
  • Shallots - 72  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Radicchio - 23  kcal/100g
  • Vegetable broth - 13  kcal/100g

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