Risotto with radicchio

Prepare a restaurant dish at home. Risotto with radicchio will help diversify the family menu, will become a kind of highlight of the day. The taste of the dish is quite unusual, piquant, the family will definitely like it.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 8 % 1 g
Carbohydrates 85 % 11 g
61 kcal
GI: 30 / 70 / 0

Cooking method

Cooking time: 1 h 40 min

1. Peel the onion, cut into cubes. Radicchio is also cut into small cubes. We put the onion and radicchio in a saucepan with a thick bottom, pour olive oil, send it to the fire, pass it for 2-3 minutes. Then add the bay leaf, pour the red wine, continue cooking for another 10 minutes. 

2. Wash the pears, peel the skin, cut out the core with seeds, cut into cubes. We put the prepared pears in a small bowl, pour part of the broth (80-100 ml), puree with an immersion blender. 

3. In a separate saucepan, pour rice, add salt and a pre-peeled garlic clove, send it to the fire, warm it up stirring for 2-3 minutes, then pour the remaining wine and broth, cook for 15 minutes.

4. At this stage, we put pear puree in rice, pre-fried onions with radicchio, mix. Cook for another 5 minutes, as soon as the rice becomes al dente, remove the pan from the heat, carefully remove the garlic and bay leaf.

Pour the risotto in portions, decorate with chopped hazelnuts and slices of pears, serve on the table.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Pear - 42   kcal/100g
  • Dried pear - 246   kcal/100g
  • Canned pears - 76   kcal/100g
  • Garlic - 143   kcal/100g
  • Hazelnuts - 670   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Liqueur wines - 212   kcal/100g
  • Semi-dry wines - 78   kcal/100g
  • Dry wines - 64   kcal/100g
  • Red wine - 88   kcal/100g
  • Shallots - 72   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Radicchio - 23   kcal/100g
  • Vegetable broth - 13   kcal/100g

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