Salad with omelette and smoked chicken and mayonnaise

Both salad and omelet! Well, just some kind of miracle, not a dish! My husband's parents live in the village, they have their own house and farm, which is why every month we receive transmissions with meat, various pickles and dozens of eggs. And if the first and second goes with a bang and can be stored for a long time, then the situation is more complicated with the Chinese. It becomes impossible to eat endless scrambled eggs and pancakes after a while, that's why I'm looking for recipes where eggs are one of the main ingredients. And now I will share with you the subtleties of cooking - salad with omelet.
ValeriaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 8 g
Fats 62 % 18 g
Carbohydrates 10 % 3 g
206 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.
  8. Step 8:

    Step 8.
  9. Step 9:

    Step 9.
  10. Step 10:

    Step 10.

To begin with, we will prepare an omelet directly. To do this, beat the raw eggs in a bowl, add milk, salt, mix thoroughly, filter through a sieve. Then pour the whole mixture into a hot frying pan with melted butter, cover with a lid and fry over medium heat for 3-4 minutes. After the omelet is ready and cooled, cut it into strips. Cut the onion into half rings and fry in oil, mix with chopped omelet. Add chicken meat, also cut into strips, finely chopped greens. We fill it with mayonnaise. You can serve it to the table!!! Enjoy your meal!!!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Cranberries - 26   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Smoked chicken - 117   kcal/100g

Similar recipes