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Cottage cheese with banana

Cottage Cheese with Banana

A tender, pleasant-tasting, wholesome dessert! There are countless interesting dessert recipes made from cottage cheese and banana. Everyone can find something to suit their taste, using any ingredients that pair well with these two.

Snezhana

Recipe author

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Composition / ingredients

Servings:

Cottage cheese

300

Bananas

Sugar

Vanillin

Sour cream

Walnuts

Shortbread cookies

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 30 % 8 g

Fats 26 % 7 g

Carbohydrates 44 % 12 g

143 kcal

GI: 0 / 92 / 8

Cooking method

Cooking time: 15 min

Step 1:

Prepare the ingredients from the list. This dessert will win over even people - kids included - who don't like cottage cheese at all. If you're making this treat for children, use natural, country-style cottage cheese with a high fat content. For anyone watching their figure, low-fat cottage cheese works.
Step 2:

It's best to use well-ripened bananas so they add more sweetness to the dessert. Then you can skip the sugar entirely or cut back on it. If you're not allergic to honey, you can use it in place of sugar. Wash, peel, and cut the bananas into small pieces, and put them in a blender.
Step 3:

Blend the bananas to a puree; if they stay lumpy, add a little cold boiled water and run the blender again for a couple of minutes.
Step 4:

Add the cottage cheese to the banana, plus cream - or, if this isn't a low-fat version, sour cream of any fat content. If the cottage cheese is too dry or grainy, press it through a sieve before adding it. For better flavor, add a pinch of vanilla.
Step 5:

Blend the ingredients until the mixture is smooth and uniform.
Step 6:

Add sugar, honey, or any other sweetener to taste. Blend the mixture once more. The cheese mixture should become slightly fluffy and airy as it whips.
Step 7:

You can vary the flavor with different add-ins, such as walnuts. Besides a pleasant nutty taste, they make the treat more nutritious. My daughter likes this dessert with shortbread cookies added - just use a crumbly, sugar-type shortbread, or any other kind you like. Cut the remaining banana into rounds to use as a layer in the dessert and as a garnish.
Step 8:

Spoon the cheese mixture into bowls: first fill each bowl halfway with the cheese mixture, then add a few banana slices and cookie pieces if you like, then the rest of the cheese mixture. Decorate the dessert with chopped walnuts, cookie crumbs, banana rounds, and a mint leaf. You can chill the dessert in the fridge before serving. Enjoy!