Salad with cod liver cheese and corn

Delicious and juicy salad is sure to please the guests!
IrishaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 7 g
Fats 62 % 21 g
Carbohydrates 18 % 6 g
232 kcal
GI: 17 / 83 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Spread the cod liver on paper towels so that the excess fat goes away.

  3. Step 3:

    Step 3.

    Peel the fresh cucumber and cut into cubes.

  4. Step 4:

    Step 4.

    Cut the hard cheese into cubes.

  5. Step 5:

    Step 5.

    Finely chop half of the red onion.

  6. Step 6:

    Step 6.

    Boil the eggs in a steep, peel and cut into cubes.

  7. Step 7:

    Step 7.

    Cod liver is also diced.

  8. Step 8:

    Step 8.

    Chop a small bunch of parsley finely.

  9. Step 9:

    Step 9.

    In a bowl, mix all the ingredients, season with mayonnaise and mix.

  10. Step 10:

    Step 10.

    We put the salad in small salad bowls and serve it to the table. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Yellow fat cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Cod liver in oil - 613   kcal/100g

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