This fish is amazing because, according to nutritionists, it can fully replace meat without putting a serious burden on the body. It is recommended for those who seek to adhere to a healthy diet, as well as people who want to lose weight. It contains a low number of calories, but at the same time it is rich in useful substances necessary for the body. In addition, it is also very tasty. It is necessary to consume cod periodically for both adults and kids. Recipes for dishes with cod are very diverse. Among them you can find both ordinary ones for a simple family dinner, and quite complex ones that are perfect for a festive table. This fish is baked in the oven, fried, cooked in a slow cooker or steamed. It makes all kinds of soups, rolls, casseroles, cutlets and even salads. It goes well with almost all vegetables, rice, beans, cheese, herbs, various seafood, mushrooms, seasonings and spices. In order to properly prepare a treat and get the desired result, you must strictly adhere to the recipe. With precise observance of proportions, thermal regime and processing time, you can get a real culinary masterpiece that will be accurately appreciated by your family and guests.
80 kcal
50 minutes
The delicious fragrance will pleasantly surprise the guests! Ksyunya•• The
87 kcal
1 hour25 minutes
Delicious, light and hearty dish - baked fish cutlets in the oven! A wonderful,
69 kcal
20 minutes
Tender, juicy, light, healthy, for the whole family! Steamed cod is a dish that
104 kcal
40 minutes
Delicious and bright, rich and tender, in a hurry! Cod fillet in a slow cooker
127 kcal
1 hour
Very tender and juicy fish cutlets. It's impossible to break away!
46 kcal
20 minutes
Healthy, delicious, tender! It takes a few minutes to prepare!
170 kcal
1 hour
Well, very tasty - tender inside and crispy outside! Everyone will like it!
76 kcal
20 minutes
Fish lovers will be delighted! Delicious, simple and very fast!
78 kcal
4 hours
In the smokehouse, at home, fast and easy! Smoking fresh fish is a pleasure.
141 kcal
25 minutes
Inexpensive, simple, fast and very tasty! Cod fillet fried in a frying pan is a
177 kcal
30 minutes
Spinach salad with fish and sea buckthorn sauce. delicious , unusual for an
66 kcal
30 minutes
Fish with broccoli in a steamer - simple, tasty and healthy! You can cook fish
232 kcal
30 minutes
Delicious and juicy salad is sure to please the guests! Irisha Recipe author
246 kcal
15 minutes
Delicious salad with healthy ingredients! Cod liver is a very useful product, so
130 kcal
20 minutes
Steamed fish is a healthy, delicious dietary dish! The main thing is not to
382 kcal
30 minutes
Great snack! The right choice for a festive table.
73 kcal
10 minutes
Simple but incredibly delicious salad! Treat yourself and your loved ones.
167 kcal
20 minutes
Great holiday salad. A worthy replacement for Olivier and mimosa!
356 kcal
1 hour
Appetizer with cod liver is a great choice for a treat. Tartlets stuffed with
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