Cheese tortillas for breakfast in 15 minutes

Delicious and easy to prepare cheese tortillas! soft dough Cheese tortillas for breakfast are delicious!
Elena-CiliaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 21 % 10 g
Fats 23 % 11 g
Carbohydrates 56 % 27 g
245 kcal
GI: 4 / 0 / 96

Step-by-step cooking

Cooking time: 40 min
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I decided to treat my husband with an unusual breakfast today. Got up early. I climbed into the refrigerator and was depressed - what to cook from. Then I caught sight of our little son's kefir, which is given in huge quantities in the dairy kitchen. And I remembered that I once cooked very tasty tortillas on kefir. So I decided to cook them quickly.
I will not describe how I made the dough. Its detailed description is in my recipe "Fish pie with filling".
For the filling, grate the cheese on a coarse grater, add finely chopped herbs, salt (if the cheese is not salty), pepper, season with mayonnaise or sour cream and mix thoroughly.
Roll the dough into a sausage and cut into medium pieces. Roll them into buns.
Roll out the bun from the dough into a flat cake, put the filling in the center, smooth it out. Glue the corners of the dough to the center. Then turn the seam down and roll out very carefully into a flat cake. The tortilla should increase at least 2 times.
Fry the tortillas from 2 sides in vegetable oil until golden brown.
I looked at the time - I met it in 40 minutes. I quickly brewed fresh coffee and went to wake my husband... after all, I am the perfect wife))))) and my husband is the happiest man on earth))))
p.s. some tips. If you are afraid that the dough will break when rolling out, then you can add an egg when kneading, but then the tortillas will not be so soft anymore. You can cook such tortillas with potato filling. I do it like this: we make mashed potatoes, add herbs, grated melted cheese, mayonnaise or sour cream. If you like it sharper, add garlic.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Baking soda - 0   kcal/100g
  • Sausage cheese - 268   kcal/100g

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