Salad with smoked sausage and carrots

Delicious carrot salad with simple ingredients. This is a very simple salad, with a minimum number of ingredients. But nevertheless, it can be considered vitamin and healthy, and also delicious. Thanks to the addition of sausage and mayonnaise, it is also very satisfying.

Anna

Recipe author

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Composition / ingredients

Servings:

Smoked sausage

200

Carrots

200

Canned corn

125

Garlic

Mayonnaise

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 34 % 10 g

Fats 41 % 12 g

Carbohydrates 24 % 7 g

258 kcal

GI: 43 / 57 / 0

Step-by-step cooking

Cooking time: 10 min

Step 1:
How to make a salad with smoked sausage and carrots? Prepare the products according to the list. Carrots are taken fresh, it's about two medium-sized carrots. Carrots should be delicious and juicy. Canned corn, by weight, half of a can weighing 425 grams is obtained (together with the liquid weight). Smoked sausage, you can use semi-smoked sausage or chicken. I write one clove of garlic, but you can add a little more. Salt can not be added.
Step 2:
Wash fresh ripe carrot fruits under running water and peel. Grate the carrots on a coarse grater. Put the chopped carrots in the selected salad bowl.
Step 3:
Remove the smoked sausage from the package, remove the film and cut into cubes. Add to the salad bowl with carrots.
Step 4:
Open the tin of canned corn carefully, drain the liquid. If desired, the corn can be rinsed with cold water. Add the right amount of corn to the salad.
Step 5:
Peel the garlic from the husk and pass it through the press, add it to the mayonnaise. There is already salt in the mayonnaise and according to my taste, the salad does not need additional salt, but if it seems to you that there is not enough salt, then add salt to taste. Season the salad with mayonnaise and garlic and mix.
Step 6:
Chill the salad before serving and you can serve. A versatile delicious salad is suitable for many dishes.

Salad with such ingredients I cooked for the first time. Most often in the family menu salads either with a large number of ingredients (puff, for example), or everyday simple, with two or three ingredients. I liked the salad according to this recipe, it is juicy, delicious, and satisfying. Carrot salad with garlic is very often on our table, and this salad can be called a variation of it. Corn adds juiciness, sausage piquancy and taste. And all together it turns out bright and nutritious.
In addition, such a salad can be called vitamin and vegetable - fresh carrots and garlic, canned corn are its main ingredients.
This salad will be a decoration for both a family dinner and a festive lunch.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to buy canned corn correctly? Be sure to check the expiration date on the jar. If the container is glass, carefully consider the grains. They should be the same size and color, solid and spotless. The composition should not contain dyes, preservatives and flavor enhancers.