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Layered Crab Stick, Tomato, and Cheese Salad

A tasty salad with a sour cream dressing that will dress up any spread. A delicious, light salad with crab sticks and tomatoes that's quick and easy to make. Its ingredients are simple and inexpensive, and with a nice garnish you can serve it for a holiday table too.

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Salad in layers crab sticks tomatoes cheese
Salad in layers crab sticks tomatoes cheese
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 7 g
Fats 56 % 14 g
Carbohydrates 16 % 4 g
168 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    The garnished salad

  2. Step 2:

    Step 2

    Layer 1

  3. Step 3:

    Step 3

    Layer 2

  4. Step 4:

    Step 4

    Layer 3

  5. Step 5:

    Step 5

    Layer 4

  6. Step 6:

    Step 6

    Layer 5

  • Layer 1: Wash the tomatoes (you don't have to peel them) and cut them into cubes. Spread them over the bottom of a flat plate. Layer 2: Grate the crab sticks (this makes the salad even more delicate) and spread them over the tomatoes, covering the whole plate. Layer 3: Mayonnaise, spread over the crab sticks without mixing. Layer 4: Grate the boiled eggs and spread them over the whole plate. Layer 5: Grate the processed cheese and spread it over the whole plate. Layer 6: Mayonnaise, spread over the processed cheese without mixing. Garnish the salad to your taste. Enjoy.
  • In this salad it's best to use only smoked processed cheese — it gives an unusual taste and aroma. It takes about 20 minutes to make.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Meridian snow crab sticks - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Santa Bremor snow crab sticks - 70  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Smoked cheese - 270  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken egg - 80  kcal/100g

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