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Salmon "Under a Fur Coat" Salad

A cousin of the classic Russian "herring under a fur coat" — a vivid, delicious dish worthy of any holiday table.

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Salmon salad on a fur coat
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Salmon salad on a fur coat
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 6 g
Fats 36 % 8 g
Carbohydrates 36 % 8 g
134 kcal
GI: 75 / 0 / 25

Cooking method

  1. Step 1:

    Step 1

    Grate the boiled vegetables on the coarse side of a grater. It's best to build the salad inside a ring mold, layering it like this:

  2. Step 2:

    Step 2

    Beets, then mayonnaise.

  3. Step 3:

    Step 3

    Carrots, then mayonnaise.

  4. Step 4:

    Step 4

    Potatoes, then mayonnaise.

  5. Step 5:

    Step 5

    Green onions.

  6. Step 6:

    Step 6

    Boiled egg.

  7. Step 7:

    Step 7

    Top with a layer of fish, cut to your liking.

  8. Step 8:

    Step 8

    Sprinkle with the remaining green onions.

Caloric content of the products possible in the composition of the dish

  • Minced salmon - 130  kcal/100g
  • Smoked salmon - 162  kcal/100g
  • Grilled salmon - 283  kcal/100g
  • Fresh salmon - 201  kcal/100g
  • Salted salmon - 269  kcal/100g
  • Salmon saute - 379  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Green onion - 19  kcal/100g

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