Super cucumber salad in 5 minutes
Composition / ingredients
6
Servings:
Cooking method
The cooking process:
Peel cucumbers, if the cucumbers are fresh and the peel is not thick, you can not peel cucumbers. Cut the cucumber lengthwise and cut into equal pieces – half rings. Add salt to the sliced cucumbers so that they give juice in the salad. Finely chop fresh dill and onion greens. Mix the salad ingredients well and add sour milk - Tickmilch (kefir, yogurt), after stirring it.
It turns out such a kind of light soup, which is great for boiled potatoes and meat!
The calorie content of the products possible in the dish
- Fresh cucumbers - 15 kcal/100g
- Dill greens - 38 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
