Fruit salad with strawberries and grapes

It's time for light dessert fruit salads. Warm sunny weather disposes to the preparation of such light sweet salads. Such salads are great for barbecue. Better than sweet cakes and pastries.

Maria

Recipe author

Fruit salad with strawberries and grapes

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Composition / ingredients

Servings:

Strawberries

150

Grapes

150

Pistachios

Corn salad (salad mix (corn, radicchio, arugula, curly parsley))

to taste

Refueling:

Olive oil

Balsamic vinegar (sauce)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 10 % 3 g

Fats 52 % 15 g

Carbohydrates 38 % 11 g

195 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min

Step 1:
Prepare the ingredients. Wash and dry the lettuce leaves. Tear large leaves with your hands.
Step 2:
Wash the strawberries, dry them, cut off the tails. Cut the berries into 4 pieces. Wash and dry the grapes. Cut the berries in half, remove the seeds.
Step 3:
Refueling. Combine the balsamic sauce with olive oil. Beat lightly.
Step 4:
In a salad bowl, mix grapes, strawberries, pistachios and lettuce leaves.
Step 5:
Pour the dressing over the salad.
Step 6:
Mix and serve immediately.