Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients. Remove the mozzarella balls from the brine and dry. Wash and dry the arugula. Cut large leaves in half.
Step 2:
Refueling. Mix the balsamic sauce with olive oil and stir.
Step 3:
Wash the strawberries, dry them and remove the tails. Large berries are cut into 4 parts, medium - in half.
Step 4:
Put arugula leaves on a dish. Spread mozzarella balls and strawberries on top.
Step 5:
Sprinkle the salad with white sesame seeds.If there are pine nuts, you can replace sesame with them.
Step 6:
Pour olive-balsamic sauce on top of the salad, then liquid honey (if the honey is candied, melt it beforehand) and strawberry syrup.
The recipe for this salad was invented on the go. I have been looking through various magazines for a long time and often came across a salad with strawberries and arugula. It all looked interesting and beautiful, of course - red berries on green arugula look awesome. So when I had some fresh strawberries at my disposal, I decided to make my dreams come true. However, as always, I did everything in my own way. So balsamic, strawberry syrup and sesame were added. At first I wanted to take pine nuts instead of sesame, but at the last moment I decided to replace them. With pine nuts, it should be no less delicious.
Caloric content of the products possible in the composition of the dish
- Strawberries - 30 kcal/100g
- Fresh frozen sweet strawberries - 44 kcal/100g
- Honey - 400 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Olive oil - 913 kcal/100g
- Arugula - 25 kcal/100g
- Mozzarella - 280 kcal/100g
- Syrup - 300 kcal/100g
- Balsamic vinegar - 88 kcal/100g