Protein Balls with Hemp Seeds

A fast, nutritious dessert with minimal effort. Protein balls with hemp seeds are a sweet treat with tea, a nourishing breakfast, and a handy snack on the go. The protein gives you the energy you need, all without much work or time.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 24 g
Fats 32 % 26 g
Carbohydrates 39 % 32 g
393 kcal
GI: 16 / 50 / 34
  • Mix all the ingredients except the coconut milk. Then, adding the milk a little at a time, knead everything into a dough-like mass. Roll it into 24 balls. The treat is ready — enjoy!

Caloric content of the products possible in the composition of the dish

  • Milk-nut chocolate - 542  kcal/100g
  • Nutty chocolate - 580  kcal/100g
  • Aerated milk chocolate - 506  kcal/100g
  • Creamy chocolate - 560  kcal/100g
  • Chocolate - 550  kcal/100g
  • Honey - 400  kcal/100g
  • Coconut milk - 230  kcal/100g
  • Cocoa powder - 374  kcal/100g
  • Nut butter - 570  kcal/100g
  • Rolled oats - 305  kcal/100g
  • Raw rolled oats - 390  kcal/100g
  • Hemp seeds - 373  kcal/100g
  • Protein - 375  kcal/100g

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