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Salad with String Cheese and Croutons

An unusual, really tasty salad—for a party or just a weeknight! It's very easy to make, yet it turns out delicious and pretty unexpected. I make it when guests are coming, and sometimes for a party spread to mix things up. Since my family loves it so much, I treat them to it on ordinary weeknights now and then. Give it a try!

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Salad with pigtail cheese and crackers
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 9 g
Fats 22 % 7 g
Carbohydrates 50 % 16 g
167 kcal
GI: 29 / 71 / 0
    1. Wash the eggs and hard-boil them. Run them under cold water. Once cool, peel and dice them. 2. Cut the string cheese into pieces the same size and add it to the eggs. 3. Add the pre-cooked beans and the canned corn. 4. Peel and mince the garlic, then add it along with salt and pepper. Mix everything well. 5. Dress the salad with sour cream or mayonnaise—we prefer sour cream. 6. Cut the bread into cubes the same size as the eggs, then toast them in a hot dry skillet. 7. Scatter the croutons over the salad to finish. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Rye bread molded - 217  kcal/100g
  • Black bread - 217  kcal/100g
  • Red beans - 93  kcal/100g
  • Pigtail cheese - 320  kcal/100g

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