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Hrechanyky (Buckwheat and Meat Patties in Sauce)

Wonderful buckwheat-and-meat patties in a luscious sauce. Cook only the best! I love Ukrainian cuisine in all its forms, but hrechanyky remain one of my very favorite dishes—and I'm always experimenting with them. Here's another delicious version.

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Recipe author
Buckwheat with sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 17 g
Fats 25 % 10 g
Carbohydrates 33 % 13 g
202 kcal
GI: 15 / 69 / 15
  • Cook the buckwheat. While it simmers, grind the meat together with half of the onion in a meat grinder. Add the buckwheat, eggs, salt, and pepper to the ground meat and mix thoroughly. Shape the mixture into patties, dredge them in flour, heat a skillet with the oil (about 30 ml), and fry the hrechanyky until golden brown. In another skillet, sauté the remaining onion, finely chopped, then add the sour cream and tomato sauce and warm everything together. Set the patties into the skillet with the sauce, cover, and cook for twenty-five minutes. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Buckwheat (whole grain) - 335  kcal/100g
  • Dark buckwheat flour - 333  kcal/100g
  • Light buckwheat flour - 347  kcal/100g
  • Boiled buckwheat - 163  kcal/100g
  • Buckwheat - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Partridge - 254  kcal/100g
  • Black Grouse - 254  kcal/100g
  • Game - 200  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Hot tomato sauce - 99  kcal/100g

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