Tortilla with vegetables

Prepare all the necessary products for making a tortilla.

Peel the onion, wash it and cut it with feathers. Rinse the zucchini, cut into half rings. Choose a young squash, with unripe seeds, in the finished dish it will be soft and juicy. Put the onion and zucchini in a frying pan. Add salt, pepper and fry a little in vegetable oil.

Transfer the browned vegetables to a plate.

Add canned beans and corn to a preheated frying pan. Sprinkle with lemon juice and warm up. Use the beans in tomato sauce.

Put the tortilla in a dry frying pan and lightly fry on both sides. Place the tortilla on the work surface, brush with sauce. The sauce can be any, according to your taste. In this case, sesame sauce.

Put a layer of zucchini and onions on the sauce.

Put the corn and beans on top of the zucchini.

Arrange the tomatoes cut into circles.

Cover with the second half of the tortilla.

The tortilla with vegetables is ready! If desired, decorate with herbs.
Bon appetit!

Tortilla is a very convenient dish for a quick snack. In addition, the filling can be completely different.

Experiment with the filling, following your taste and imagination. You can wrap not only vegetables in a flatbread, but also meat: fried chicken breast, pork, turkey meat.

Add spice to your favorite greens: dill, parsley, cilantro..Sprinkle with sesame seeds or flaxseed.

You can also vary with sauce. Whether it's tender sour cream or rich mayonnaise. Or you can mix these components together and add tomato paste.

Also choose a flatbread according to your taste and preferences. Use ready-made, with the addition of spinach, tomato, grain or original. If desired and there is time, you can bake a tortilla cake yourself at home.

It is convenient to take with you on the road, to work or study. Healthy and delicious! Dilute your everyday and familiar menu.