1. Main Page
  2. Salads
  3. Layered eggplant salad with chicken and tomatoes

Layered Eggplant Salad with Chicken and Tomatoes

This hearty layered salad is a real centerpiece for a holiday table. Delicious!

MariaAuthor avatar
Recipe author
Layered eggplant salad with chicken and tomatoes
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 9 g
Fats 57 % 17 g
Carbohydrates 13 % 4 g
207 kcal
GI: 100 / 0 / 0
    1. Boil the chicken until cooked through, then cut the meat into small cubes. 2. Rinse the eggplant, slice it into rounds, salt the slices, and let them sit for 15 minutes. Rinse them off, then fry on both sides in vegetable oil. Set the cooked eggplant on paper towels to drain the excess oil. 3. Rinse the tomatoes and cut them into half-moons. 4. Finely chop the parsley and mix it with 3 tablespoons of the mayonnaise. 5. Press the garlic and stir it into the remaining mayonnaise. 6. Grate the cheese on a medium grater. 7. Layer everything in a salad bowl in this order: chicken – parsley mayo – tomatoes – garlic mayo – eggplant – parsley mayo – cheese. 8. Decorate the salad with a lattice of mayonnaise, chopped walnuts, grapes, and parsley.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Eggplant - 24  kcal/100g
  • Grapes - 65  kcal/100g
  • Walnuts - 650  kcal/100g
  • Black Walnut English Walnut - 628  kcal/100g
  • Black Persian Walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

Similar recipes

Related and additional categories: