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Sweet Cottage Cheese Omelet

A tender, sweet omelet is a great way to start the day! It comes out light and fluffy. This amount makes one large serving or two medium ones. Dig in!

IrishaAuthor avatar
Recipe author
Sweet cottage cheese omelet
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 9 g
Fats 37 % 14 g
Carbohydrates 39 % 15 g
240 kcal
GI: 13 / 6 / 81

Cooking method

Cooking time: 20 min

  1. Step 1:

    Step 1

    Here's what you'll need.

  2. Step 2:

    Step 2

    Mix together the soft cottage cheese, egg yolks, vanilla sugar, and cream.

  3. Step 3:

    Step 3

    Add the flour and stir until smooth.

  4. Step 4:

    Step 4

    Add the milk.

  5. Step 5:

    Step 5

    Whip the egg whites with the sugar to medium peaks.

  6. Step 6:

    Step 6

    Gently fold them in with a spatula.

  7. Step 7:

    Step 7

    Melt the butter in a skillet.

  8. Step 8:

    Step 8

    Pour the batter into the pan and scatter a handful of cranberries or raisins on top. Cook over low heat for about 5–7 minutes (I cook it covered).

  9. Step 9:

    Step 9

    Cut the omelet into 4 pieces and flip them. Cook another 5–7 minutes until done. Break the finished omelet into pieces with a fork and serve right away.

  10. Step 10:

    Step 10

    If you like, dust with powdered sugar before serving. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Cranberries - 26  kcal/100g
  • Cottage cheese of 40% fat content - 466  kcal/100g
  • Cottage cheese of 20% fat content - 233  kcal/100g
  • Cottage cheese of 18% fat content - 226  kcal/100g
  • Cottage cheese of 10% fat content - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft dietary cottage cheese - 170  kcal/100g
  • Vitalinia cottage cheese - 64  kcal/100g
  • Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Vanilla sugar - 379  kcal/100g

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