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Potted Meatballs

The man will be crazy! Delicious, simple and homely! As soon as pots appeared at home, I began to cook many dishes using them. I really love a culinary recipe called "Meatballs in a pot". Cooking this dish is very simple. I'll tell you now.
Maria KruusAuthor avatar
The author of the recipe
Potted meatballs
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 9 g
Fats 47 % 18 g
Carbohydrates 29 % 11 g
241 kcal
GI: 27 / 55 / 18

Step-by-step cooking

Cooking time: 1 h 30 min

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First take the rice, rinse it, put it in a deep dish and pour boiling water over it. Cover the plate with a lid and leave it for 25 minutes. Then we cut the onion into cubes. Mix it with minced meat. Next, we put rice in it, which was steamed in a saucepan. Season everything with salt and pepper and mix thoroughly. Then break one egg and mix again. Put a frying pan on the stove. Pour the oil. Warm it up. Fry the meatballs, which should be twisted from minced meat and rolled in flour. To prevent the minced meat from sticking to your hands, you need to wet them a little. Put the fried meatballs in pots. There is a little water on the surface. Put vegetables on them, which cut into small pieces. For flavor, put a few cloves of garlic. Pour sour cream mixed with mayonnaise on top of everything. Season with salt and pepper. Cover the pots with lids and put them in the oven for half an hour or microwave at full power for 10 minutes. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Minced pork beef - 236   kcal/100g

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