In most recipes, a salad with grapes is not a dessert, but an appetizer. That is, other vegetables, fruits and berries are more often found in the ingredients - less often (except for apples, pineapples, pomegranates). It is especially harmoniously combined with chicken, boiled, fried, smoked, and with cheese, soft like cheese or feta cheese, melted, semi-solid of various varieties. The popular Tiffany salad just includes these products.
The five most commonly used ingredients in Grape Salad Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Grapes | 65 | 0.6 | 0.2 | 16.8 |
| Hard cheese | 366 | 24.1 | 29.5 | 0.3 |
| Chicken fillet | 113 | 23.6 | 1.9 | 0.4 |
| Walnuts | 650 | 15.2 | 65.2 | 7 |
| Eggs | 157 | 12.7 | 10.9 | 0.7 |
The choice of grapes
Needless to say, it is better to choose kishmish - seedless grapes for a salad. But if the berries are large, they can be cut in half and the seeds removed. This is not difficult to do, because usually there are few grapes in the recipe. Otherwise, select fleshy, sweet varieties of white, pink, black. The common Isabella is definitely not suitable. Just like any other wine varieties. And canteens like these: Ladies' fingers, Codryanka, Dewdrop, Tason, Victoria, Arcadia - very much so. The shape of the berries, round, oblong, can be selected to match the appearance of the salad.
When choosing grapes, you can also pay attention to the thickness and hardness of the peel - in some cases, it can negatively affect the overall taste of the dish and its texture.
As mentioned above, you can choose products to suit your taste, make new recipes or take already tested ones. There are classic salads, the composition of which is harmonious and optimal.
The Five Fastest Grape Salad Recipes:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Fruit salad apples pears kiwi | 10 min | 61 | +32 |
| Salad with avocado and grapes | 15 min | 133 | +7 |
| Exotic Baby's Birthday Salad | 15 min | 50 | +10 |
| Fruit salad with strawberries and grapes | 20 min | 206 | +11 |
| Fruit salad with mayonnaise and garlic | 20 min | 123 | +21 |
Here are some examples (grapes are included in everything).
- Fried chicken, boiled eggs, cheese, walnuts, mayonnaise.
- Boiled breasts, eggs, peanuts, cheese, apples.
- Smoked chicken, cheese, eggs, potatoes, mayonnaise.
- Canned beans, Peking cabbage, onions, cheese.
- Crackers, tomatoes, onions, cucumbers, garlic, jalapeno, vinegar, olive oil, mint.
- Spinach, oranges, lettuce, almonds, green onions, honey, vegetable oil, lemon juice.
You can season grape salad with any salad sauce, mayonnaise, yogurt, a mixture of oil and lemon juice, balsamic vinegar, sour cream.